Dr. Schulze suggests two tablespoons of SuperFood Plus powder in a morning drink, or 15 tablets taken with fresh juice or pure water. You can also take five tablets, three times a day. That’s the daily dosage.
Now, if you’re anemic, if you have low energy or if you have an afternoon slump, then you’ll want to get more nutrition in your body. In this case, Dr. Schulze suggests you take two tablespoons of powder and make a SuperFood drink in the morning and AGAIN in the afternoon, or take more tablets.
Remember, it’s not how much you take, but how much you assimilate into your blood, where you need it. Anytime, anywhere, take five tablets to get an immediate energy boost. Dr. Schulze recommends doing this three times a day to get over 100% of your daily Vitamins A, B, C and E! Plus over 500% of your daily Vitamin B-12, your ENERGY vitamin!
And in SuperFood Plus, it comes from single-celled plants, which means that it is assimilated into your bloodstream and cells, where you need the nutrition, in less than 10 minutes. The bottom line is that SuperFood Plus gives you energy fast!
“Loaded” SuperFood Plus Drink
250 Calories
2-oz fruit juice
12-oz water or herbal tea (no caffeine)
½ banana
4 blueberries
2 strawberries
2 raspberries
2 blackberries
2 tsp sunflower seeds
4 almonds
2 walnuts
1 tsp flax seeds
1 tsp chia seeds
1 tsp HerbalMucil Plus
½ tsp Super-C Plus
2 Tbsp SuperFood Plus
It’s obviously best if all the ingredients are organic. You can add other nuts, seeds, berries, greens, herbs, fruit and any nutrient-dense, organic, raw food that you would like (but this may increase the calorie count and glycemic load).